PRESENCE OF MIND
Self control or equanimity in a difficult situation that a person do the right thing is known as "Presence of Mind ". We can also say as - To take the best and the right decision in a situation and be patient in tough times. It is important to gain presence of mind .
3 tips to improve presence of mind are :
1. Focus : Concentration is important to improve Presence of Mind. We can do improve it by focusing and observing carefully.
2. Rest : We should focus while doing a work but also we need to take rest. We should take rest as a short break, because due to continuous working our mind will be exhausted.
3. Controlling Emotions : Controlling our emotions can be hard to do at tough situations, but balancing emotions such as crying or showing anger will help us to gain Presence Of Mind.
We can gain Presence of mind by following those tips.
Presence of mind is very important in our life. We must have self control to grapple stressful situations in our life. We will act calm and think careful whether this is right or not and control ourselves in those situations if we have PRESENCE OF MIND. We must avoid extreme emotions like overjoy and depression can oppose Presence of Mind we don't know what is happening around us and we may not have presence of mind. Anyhow, Presence of Mind is is very important for us in our life in many ways . One way is -
We need it while we are going to start a work so that it ends without any trouble. Presence of mind also help us while driving and other important things.
