Finger Millet(Ragi) Recipe

Preparation of Healthy Ragi/Finger Millet Roti 

Finger Millet recipe,healthy packed with calcium.Easy to make Healthy Roti

Ingrediants:

Ragi Flour- 1 cup
Tamarind juice - 1/4
Water-3/4
Onion - 2 chopped
Salt to taste
Oil as required

For Seasoning :

Mustard,urad dal,chana dal each 1tsp

Method:

Take tawa,first do seasoning then add chopped onion and fry till it turn golden.Add water

and tamarind juice.when it reaches boiling point add ragi flour and mix it.Make small balls

and fry the roti in a pan.Possibly cover it with a lid.As color changes roti become ready

to serve.

Finger Millet

Health Information: 

Ragi/Finger Millet Roti contains Calcium.

How does calcium help the body? Calcium is a mineral that is good for strengthening your

bones and teeth. It also helps the nerves and muscles in the body work.

Good to eat with peanut chutney,onion chutney and tomato sause.