Easy and Tasty Snacks with Puffed Rice.Healthy snacks fully packed with carbohydrates.
Preparation of Puffed Rice Snacks
Ingrediants:
Masala Pori(Puffed Rice) - 1 cup
Turmeric - 1tsp
Chilly Powder - 1/2tsp
Chat Masala Powder - 1tsp
Salt to Taste
Oil -2tsp
Roasted Gram - 2 tbn
Roasted Peanut - 2tbn
or
Cucumber , boiled Peanuts,Corriander leaves
Method :
In a bowl put oil,salt,turmeric and chilly poweder.Mix it well.Then add Masala pori,Roasted
Gram and Peanut.Or use Cucumber,boiled Peanuts,Corriander leaves.Again mix them.
Health Information:
Masala Pori(Puffed Rice) contains carbohydrates.
How do carbohydrates help the body? Carbohydrates help fuel the body by providing energy.
When we exert the body with activities such as riding a bike, running or playing sport the
body uses up large amounts of energy. We have to make sure we balance the energy that goes
out, with food and water that comes into the body. We can replace lost energy by eating
foods rich in carbohydrates and drinking plenty of water.
Preparation of Puffed Rice Snacks
Ingrediants:
Masala Pori(Puffed Rice) - 1 cup
Turmeric - 1tsp
Chilly Powder - 1/2tsp
Chat Masala Powder - 1tsp
Salt to Taste
Oil -2tsp
Roasted Gram - 2 tbn
Roasted Peanut - 2tbn
or
Cucumber , boiled Peanuts,Corriander leaves
Method :
In a bowl put oil,salt,turmeric and chilly poweder.Mix it well.Then add Masala pori,Roasted
Gram and Peanut.Or use Cucumber,boiled Peanuts,Corriander leaves.Again mix them.
Health Information:
Masala Pori(Puffed Rice) contains carbohydrates.
How do carbohydrates help the body? Carbohydrates help fuel the body by providing energy.
When we exert the body with activities such as riding a bike, running or playing sport the
body uses up large amounts of energy. We have to make sure we balance the energy that goes
out, with food and water that comes into the body. We can replace lost energy by eating
foods rich in carbohydrates and drinking plenty of water.
 - Easy and Tasty Snacks){kind=link}