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Puffed Rice(Masala pori) - Easy and Tasty Snacks

Easy and Tasty Snacks with Puffed Rice.Healthy snacks fully packed with carbohydrates.

Preparation of Puffed Rice Snacks

 Ingrediants:

Masala Pori(Puffed Rice) - 1 cup
Turmeric - 1tsp
Chilly Powder - 1/2tsp
Chat Masala Powder - 1tsp
 Salt to Taste
Oil -2tsp

Roasted Gram - 2 tbn
Roasted Peanut - 2tbn
  or
Cucumber , boiled Peanuts,Corriander leaves

 Method :

In a bowl put oil,salt,turmeric and chilly poweder.Mix it well.Then add Masala pori,Roasted

Gram and Peanut.Or use Cucumber,boiled Peanuts,Corriander leaves.Again mix them.


Health Information:


 Masala Pori(Puffed Rice) contains carbohydrates.


 How do carbohydrates help the body?
Carbohydrates help fuel the body by providing energy.

When we exert the body with activities such as riding a bike, running or playing sport the

body uses up large amounts of energy. We have to make sure we balance the energy that goes

out, with food and water that comes into the body. We can replace lost energy by eating

foods rich in carbohydrates and drinking plenty of water.

3 comments:

  1. It sure sounds Tasty. It would be nice if you could add a picture :)

    ReplyDelete
  2. Hi Narcissist,

    Thanks for ur comments.Surely i will try to add picture.

    ReplyDelete
  3. It sounds really tasty. It is so useful to find such easy recipies online, especially for busy mothers like me. To be able to cook up something interesting and healthy in such a little time is just hard. I had recently read another article that really is useful for busy mothers. http://www.humptybumptykids.com/recipes-for-kids-for-busy-mommies/

    ReplyDelete

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